To maintain concentration – Understand performance

To maintain concentration - Alarm clockTo maintain concentration

To maintain concentration on highest possible level, you need to understand the rhythm of your performance

Explains the researcher attention, Karl Westhoff. The results show that most people most efficiently work between the hours of 9 and 12. The second so-called top falls on the time from 15 to 17. Psychologists advise to spend the time on the most difficult tasks. The period of slump, that is from 12 to 15, is perfect in turn to a less demanding tasks. Because people have different biorhythms, everyone should be the same test.

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